Most Common Causes Of An Irregular Period

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Periods can sometimes be a real pain. Headache, stomachache and general fatigue can be possibly acquired when having your period. These periodic menstrual bleeding can cause major discomforts; and things can only get worse once it becomes an irregular cycle. Having an irregular period is one of the most common menstrual complaints heard from women all over the world. Women generally have 11 to 13 menstrual periods in a year. You may have observed a different pattern with the occurrence of more or fewer menstrual cycles; and it is possible that what you are experiencing is an irregular menstrual cycle. If you want to overcome repetitive episodes of irregular period, this article will be quite useful.

What Are The Most Common Causes Of An Irregular Period?

The most common stages for women to experience an irregular menstrual cycle is at the onset of puberty, during the teenage years, and at the initial phases of menopause. At these times, your body is adjusting to the changes in hormones that control your menstruation. The irregular period is simply considered the result of the body's transition reaction to the new hormone fluctuation.

Stress is another common cause of having an irregular period. When there is stress, whether physical, mental or emotional, the body's response would be to produce a hormone called cortisol. This hormone, in turn, may affect estrogen, progesterone and DHEA production, all of which play a role in preventing irregular menstrual cycle.

Other common causes of irregular period episodes are excessive exercise, eating disorders and illness. Though most causes are not harmful, eating disorders and illness are alarming causes of irregular menstrual cycle that require immediate medical attention. Two health issues associated with irregular period occurrences are polycystic ovarian syndrome and uterine abnormalities, such as endometriosis. Polycystic ovarian disorder is also a leading cause of infertility. Endometriosis can affect fertility; it can also cause very painful periods. You should track your cycles and let your doctor know when large variances of irregular menstrual cycle occur so you can be certain that an illness is not the main cause.

What Can You Do About An Irregular Period Or Irregular Menstruation Cycle?

Depending on the cause of your irregular period, there may or may not be much you can do about this. Irregular menstrual cycle can be normal to newly menstruating girls because their menstrual cycles still fluctuate. Over the first two years, periods tend to adjust and gradually become more regular each succeeding month. Also, menstrual cycles are expected to become abnormal again during the pre-menopausal stage, which may occur as early as the late thirties, until menopause.

However, if there is an underlying medical condition that is causing your irregular period, then receiving adequate treatment for the condition should help get your periods back on track. If you find your irregular menstruation cycle becoming more annoying, there are some helpful alternatives you can do to regulate your hormones, such as the following: 

Reduce your stress levels. Take time to meditate, relax or just hang out. This may help change your period into a normal cycle.Avoid excessive exercise. Although regular exercise can keep you fit, exercising too much can also pose a risk to your health. If you are an active athlete, try to lessen or cut back a little bit of your level of exercise.

There are also a few medical treatments that may be helpful in regulating your period. Here are some of those:

Hormonal Contraceptives: They are often used for managing irregular period episodes. These contraceptives are usually available by prescription and come in oral, patch, ring and injectable forms.Hormonal Supplements: If you have specific hormonal problems that cause menstrual irregular period episodes, hormonal supplements is the right aid to regulate your periods.

Therefore, continuous episodes of a menstrual irregular period are conditions that need full attention. Although the following alternatives are helpful to regulate your hormones, asking help from your doctor is highly recommended.

Would you like to read more on subjects related to an Irregular Period?

I know it is hard to talk about subjects like this. Talking about your irregular period and related issues might make you feel insecure. To give your confidence a boost and show you that you are not the only having these issues, I have written some more articles on related subjects. The article about Spotting Between Periods for example might be very interesting to you. Just read through the articles and get some more background information so that you can decide whether you should consult a doctor or not.

I have also written an interesting article about Reasons for late Period. Learn more about that by clicking the link.

What Are The Main Reasons For Late Period

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Wondering on the possible reasons for late period and why it has not arrived on your expected date? If you are trying to conceive a baby, then you would be looking at this positively. However, if you are not, then you should start exploring the probable causes why you missed your period. There are many reasons for a delayed period. By reading this article, you will be able to go over them one by one.

First and foremost, you might be pregnant! Use pregnancy test kits to determine the reasons for your late period. Try different brands to countercheck results. If you are pregnant, then take the necessary steps like consulting an obstetrician. If not, then you need to search for other reasons.

Stress and Anxiety

One of the most common reasons for late period is stress and anxiety. Emotional and psychological concerns can manifest physically and can potentially disrupt your normal menstrual cycle. Typical reasons for late period are situations when you are stressed out and in a high-anxiety mode for long periods of time. Your hormones can go out of control and could be one of the contributing reasons for your late menstruation. Take time out to relax. Get some rest and chill out in comfortable surroundings. You need to acquire the inner balance and to give your hormones a jumpstart to get the rhythm back.

Medication or treatments can also be reasons for late period. Some medication may actually cause delay in your cycle. If you are on the pill, this is usually one of the side effects. Certain types of contraception can also be one of the reasons for missed period. Carefully check out the medicines that you have been taking and see if they have any hormonally related side effects. Just remember not to self-medicate for this can be dangerous.

As stated above, the common reasons for a delayed period are conceiving a child, stress and medications. But when all these are not the cause, then you'd better get your doctor's opinion. Perhaps the cause for your late menstruation is related to hormonal or physical changes that have occurred. These can range from menopause to hormonal problems. Other possible reasons can also be brought about by age or triggered by some pathogens in your body. It is important to get checked for any physical or medical conditions in order to recognize the exact reasons for late period. Either way, it is best to get the opinion from your doctor.

Main Reasons For Late Period

Moreover, reasons for a delayed menstruation are quite diverse other than pregnancy. Missed periods can be observed when taking oral contraceptives, during climate changes, under stress, and having a poor diet. To establish the reasons for missed period, the woman's age (puberty, sexual maturity, pre-menopause) should be considered. Here are the main reasons:

Pregnancy: It is the first thing you should think of among all reasons for missed period, especially if you are sexually active. Such reasons for a dealyed period cannot be disregarded. There are cases when you become pregnant even if sexual intercourse was done during the time of menstruation. Pregnancy can also occur if you missed taking your pills regularly.
Abortion: This is one of the reasons for a delayed menstruation when hormonal imbalance happens after a miscarriage. The removal of internal tissues inside the uterus during miscarriage or instrumental curettage causes a temporary disruption on the reproductive organs and could potentially be one of the reasons for a delayed period. To restore these tissues, it will take some time, usually a month or 40 days after the abortion or miscarriage. Such situations call for medical supervision.

If none of the above mentioned are the reasons for late period and you still have not gotten your period for three months, it is time for you to see a health care professional. However, it is advisable to practice birth control measures if you are not planning on having a child.

Would you like to read more on subjects related to Reasons For Late Period?

I know it is hard to talk about subjects like this. Talking about your irregular period and related issues might make you feel insecure. To give your confidence a boost and show you that you are not the only having these issues, I have written some more articles on related subjects. The article about Spotting Between Periods for example might be very interesting to you. Just read through the articles and get some more background information so that you can decide whether you should consult a doctor or not.

I have also written an interesting article about Irregular Period. Learn more about that by clicking the link.