Wednesday, 8 February 2012

Tinnitus: And how living with it

Tinnitus it is sound in the ear or head, for example a ringing or buzzing sound. Some people suffer from severe tinnitus. Unfortunately, there is no cure for tinnitus, but it is possible to learn to live with the condition.

Many people suffering from tinnitus, some more than others. Some can live with the small amount of tinnitus, while others are suffering from these severe tinnitus that it is difficult to live with. Unfortunately, there is no cure for tinnitus, and once you have tinnitus, it has come to stay.

Tinnitus it is sounds in the ear and the head from an external source. The noise may be a ringing, buzzing or hissing sound that may be more or less intense. Everyone knows a temporary tinnitus, but those who suffer from tinnitus have sounds in their heads and ears 24 hours a day. Most experience their tinnitus when they are not around other sounds, for example, in the evening and at night when they want to sleep.

Some learn to live with their tinnitus, while others have problems dealing with these phantom sounds. Some may experience emotional problems or even depression.

Causes of tinnitus

It is believed that most cases of tinnitus are caused by noise, for example music. Other causes may be certain types of medicine, disease Ménière, stress and injuries. Tinnitus is often accompanied by hearing loss, large or small. If you also have a greater hearing loss, hearing aids are often recommended - because they improve the hearing but also because they can dull of tinnitus to some extent.

If you have tinnitus, there are some coping strategies that can be used. Often, it is to avoid the noise and stress. Some are avoiding cigarettes, coffee and alcohol, while others benefit from a tinnitus Masker.

Many people have found to help tinnitus retraining therapy (TRT). Tinnitus treatment of recycling is a process by which we learn to live with and ignore the tinnitus. Around the world, courses are offered in learning to live with tinnitus.

Protect your hearing

As mentioned above, there is no cure for tinnitus, although some try to sell cures to herbal and other forms of treatment.

The best thing is to try and avoid having tinnitus. The best way to do so is to take care of your hearing and especially avoid noises, music for example. This can be done by wearing earplugs for concerts and turn on your iPod or your MP3 player. If you work in a noisy environment, it is a good idea to use the protection of hearing, at work and in your free time.

Soren p is the author of this article on vitamins for the hearing loss. To learn more about the loss of sudden hearing here.

View the original article here

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